Bread and bread products get a bad rap.  But there are plenty of reasons why you can – and should – include healthy, non-GMO bread in your diet. Most of us hear reason after reason why bread is bad, but we at A Bread Affair are here to point out 11 solid reasons why sourdough bread is a great and important component to any pantry. By using a special starter of wild yeast and bacteria, the positives of consuming sourdough far outweigh the negative media eye. Sourdough bread is a baking art form that is, by its very nature, a healthier choice – and here are our 11 favourite reasons why.